Racket sports for the win! Karla Walsh Only about half of Americans (53.3%) meet the recommended physical activity guidelines for aerobic exercise of 150 minutes of moderate activity or 75 minutes of vigorous activity per week, according to... Read more
These basic tips will go a long way in securing your health — find out what they are By: Lifestyle Desk | New Delhi | January 11, 2021 8:50:44 pmA healthy diet for women should contain fruits, vegetables, legumes, nuts and... Read more
What to know about computer eye strain Causes Symptoms Exercises Other treatments Seeing a doctor Glasses Summary Excessive screen time can lead to a condition called computer eye strain. This is sometimes known as computer vision syndrome, or... Read more
By Annabelle WilliamsOct. 13, 2020 at 6:00 a.m. EDT Khushi Wahi, a sophomore at Loyola University New Orleans, had three hookups in the first two weeks after returning to campus for the fall semester. “And,” she says, “needless to say... Read more
Fall Dishes…Yum Spice, spice baby. This curry is on dinnertime repeat at my house this month: it’s packed with nourishing herbs, spices and veggies, and bursting with my favorite fall flavors. When this season rolls around, I start... Read more