C. Everett Koop, who raised the profile of the surgeon general by riveting America’s attention on the then-emerging disease known as AIDS and by railing against smoking, has died in New Hampshire at age 96. An assistant at... Read more
. You can tell a lot about the future of a marriage by the way a couple argues, says Gottman. He determined four negative emotions used in arguments that proved particularly toxic on the relationship: criticism, contempt, defensiveness, and... Read more
By Shari N. Hines, MFT, JD, Growth and Healing Wellness Center I recently read a quote that resonated with me and had me thinking about some things that I wanted to happen in my life. The quote read, “Sometimes you have to let things go, so... Read more
by April Daniels Hussar, Self Looking to give your relationship a little “boost”? Would you like to feel happier together, or just a little more rock-solid? Turns out, all you need is a simple, yet powerful, turn of phrase…... Read more
By Nina Elias, Prevention Stressed at the office? Join the club: Nearly 30% of us suffer from work-related anxiety, and it causes problems more severe than serious cravings for a glass of wine. A pressure-cooker week can show up on your skin... Read more